With so many diet products sold both online and “over the counter” it can be really difficult to understand what ingredients are safe and effective at burning calories. Yerba mate, guarana, and damiana are ingredients that are known to contain advantageous diet properties. All ingredients are plant based and have been used as supplements for quite some time.
Yerba Mate
Yerba mate is a subtropical South American plant that behaves as a stimulant. Primarily found in Argentina, Brazil, and Paraguay, this ingredient comes from the stem and leaves of this plant. For hundreds of years, this ingredient has been the corner stone of the native South American diet due to its ability to increase energy, provide cerebral clarity, and numerous other health benefits. Yerba Mate contains antioxidants, amino acids, vitamins, minerals, and an organic caffeine substance.
Yerba mate is used as an ingredient in weight control formulas due to its effectiveness in raising the metabolism, helping the body to burn excess calories, and suppressing the appetite. This substance also slows the process of gastric emptying so that feelings of fullness last longer.
Guarana
Found primarily in Venezuela and Brazil, guarana is a small shrub with red fruits that acts as a stimulant. The high dosage of caffeine causes increased stamina and mental clarity. The seeds found in guarana also contain high levels of xanthine alkaloids and tannins. Tannins contains anti-inflammatory properties and xanthine alkaloids is commonly found in the treatment of asthma.
Because of the stimulating effects from the caffeine cause appetite restraint, guarana is used in weight loss and dietary aids.
Damiana
Historically used by Latin Americans as a sexual stimulant, the Damiana shrub is commonly found in Texas, Mexico, and California. In recent years, damiana has shown to be effective in treating a number of health issues, including depression, headaches, colds, and fatigue. Damiana leaf is a stimulant that is rich in aromatic oils and beta-sitosterol.
Damiana has numerous elements that effort to achieve weight loss. It naturally increases the body’s metabolism and energy levels. It is also capable as acting as a laxative and aids in removing bodily waste.
Several clinical studies have been conducted showing that combining yerba mate, damiana, and guarana significantly reduced weight in obese individuals. There are a hand full of supplements on the market that use these ingredients independently but only Zotrim has undergone scientific studies to detail the efficacy for weight loss.
Before making a decision to purchase a supplement with these three ingredients its important to know the side effects. Use the following link for more information on zotrim tablets or check out reviews on other supplements
