What is the Slendertone Flex Belt and how does it work?
The Slendertone Flex Belt is an abdominal toning device that can be used to force muscle contraction, helping you trim inches from your waist without having to do actual exercise. The Flex Belt works through a process known as electric muscle stimulation or EMS. The electronic device is placed on the stomach and electrodes in the form of gel-pads are placed directly on the skin over the muscles of the stomach. When the device is activated electrical impulses will cause the muscles to contract. In the United States EMS devices have to be cleared by the Food and Drug Administration. The Flex Belt is classified as a class II medical device and can only be marketed as a muscle toning device since it is sold over-the-counter.
What’s good about the Flex Belt
- Flex Belt is convenient, requires the user do nothing and can be used discreetly anywhere at any time.
- The device comes with a warranty, and you can return it within two months.
- The device is rechargeable, meaning you can use it indefinitely. You can also trim down your arms and bum with special add-on equipment.
- The product is one of a few, EMS toning devices which have been cleared by the FDA.
What to be careful about the Flex Belt
- The device sells for $200, which can be a little too steep for some dieters. The gel-pad electrodes also need to be replaced after 30 uses, which means you’ll have to shell out another $15 every now and then.
- For people with a larger circumference waist the Flex Belt might not fit.
Don’t Use The Flex Belt If…
- If you have any electronic devices in your body, such as stents, pacemakers, and defibrillators. If you’re suffering from diabetes or cancer, you’re better off not using the device.
- If you’re pregnant or you just had a baby. You have to recover for at least a month and half after giving birth (twice that if you went through a Cesarean section). To be sure, see your doctor.
- If you have sensitive skin (while unlikely, you can still get mild burns). If you’re easily burned, it’s probably best to try something else.
How the Flex Belt Works
The Flex Belt device has three gel pads that target the oblique and abdominal muscles. You can control the intensity of the contractions with a range of 1-100. As you get used to the intensity, you can amp it up and get even more muscle workout. You may feel a gentle pulsation during use, and your abdominal muscles may be a little sore after the first few tries. The frequency of use depends on how much you’d like to tone your ab muscles, but the device is generally worn 30 minutes everyday for 4-8 weeks. To maintain muscle tone, the device may be worn 2-3 times a week afterwards.
Users should remember that the Flex Belt only targets the muscle groups in the abdomen. Though a firmer more toned, looking midsection can occur this product is not ideal or designed for fat burning or calorie burning, diet and exercise are still needed.
For more information on how to trim your tummy, use the following link for the Slendertone Flex Belt or consider reading other diet supplement reviews
