Magnesium and calcium are two of the most important minerals your body requires. Without Magnesium, your calcium isn’t working as hard as it should be; as hard as you need it to be. If you’re using pill forms of calcium, you’re definitely not getting the benefits you should. Liquid calcium is the clear choice and I’m going to tell you why.
Thanks to marketers, many people believe that pills are as good as liquid calcium. In actuality, with pills, less than 25% is absorbed by the body, whereas with liquid calcium almost 100% can be used.
We loose calcium through our urine which is one reason why many people are actually calcium deficient. Protein rich foods cause calcium to be secreted through the urine. Liquid calcium reduces this problem significantly because the calcium is so quickly absorbed into the blood stream. And the very best liquid calcium is liquid ionic calcium.
If you think you don’t need a liquid calcium magnesium supplement you are mistaken. Even with proper diet and low meats, it’s still impossible to get all the calcium you need just from food. In fact, getting enough calcium can solve all sorts of problems.
Liquid calcium magnesium can reduce stomach acidity so a good time to take the calcium supplement is after eating. It can also help with your digestion of your food and it reduces constipation and stomach upset.
You know calcium is good for bones, but did you know it was also good for blood clotting and nerve impulses? In pregnant women, it can stimulate contractions during labor as well as aiding in the production of milk.
We all know that not getting enough calcium leads to osteoporosis as we age, but did you know that in children it can cause rickets? A much more serious condition for adults is osteomalacia (the softening of bony tissue.)
Recent studies are showing that there may be a link between high blood pressure and calcium deficiencies, as well as colon cancer and calcium deficiencies.
Symptoms of being low on calcium include: tingling of the fingertips and around the mouth, muscle spasms, numbness and painful aches.
If you have trouble losing weight, this could also be due to lack of calcium. When you are not getting enough calcium your body thinks it’s starving. This causes it to go into emergency mode and hold on as tight as it can to those extra pounds.
Calcitriol is a main cause of high blood pressure. Calcitriol is a hormone that constricts your arteries putting excess pressure in your heart. When you aren’t getting enough calcium, calcitriol levels increase drastically. Calcium is good for your heart a good for your nervous system.
For sufferers of PMS, that irritability, cramps and depression you experience every month might actually be from lack of calcium. Calcium helps regulate your hormones and can improve your health during this rough time.
You’re getting five times the amount of protection from liquid calcium than youd get from pills for diseases like colon cancer and polyps.
You can be calcium deficient without knowing it. Why wait to start taking liquid calcium to protect your health?
