Menopause is quite a milestone in a woman’s life. It is definitely a sign of crossing one stage and entering the other. Menopause is characterized by a lot of symptoms like mood swings, loss of sexual appetite, irritability and increase in weight. The weight gain is one of the more irksome symptoms and often happens to all women including the ones who are active and follow a healthy diet.
There are many items for sale right now that claim to help with the issue of menopausal weight gain. They promise to reduce your weight without any side effects. How true are their claims and are they really what they seem? Prior to discussing that, however, it is important that we fully grasp why menopause and weight gain go together.
Here are some reasons why weight gain happens in menopause: One of the consequences of growing older is a reduction in the efficiency and the speed of digestion. As a result the food takes longer to digest which means that your body absorbs more nutrients and fat and calories from food.
How your body metabolizes fat is directly affected by the hormone estrogen. The decreasing of estrogen levels during menopause affects the fat metobolization. Due to it the body stores greater amount of fat than earlier for compensating this drop in estrogen. This causes the entire chain of metabolism to get affected.
The additional pounds gained in menopause can be really harmful since they can aid in causing heart problems, diabetes and other such related diseases.
Obviously when your metabolism is affected in menopause, you need some help in setting it right and that’s where these menopausal weight loss products come in. These days Zalestra is quite well known in these products.
Zalestra is said to have a rich variety of ingredients like mega soy extract, DHEA, Carbinol and other fruit extracts. These constituents help in reducing the problems associated with menopause and also protect the body against the various harmful effects of menopause.
Zalestra works in three different ways: supports the thyroid, increases the thermogenic output and suppresses the appetite.
Instead of a higher caffeine intake, Zalestra can be used by menopausal women who are battling low energy levels.
This item’s benefits include that it is made of natural ingredients. This also appears to be an immediate and solitary solution for all weight loss requirements.
But, the soy in Zalestra is now no more recommended by the experts because the latest researches prove that soy may be responsible for upsetting the hormonal balance of the body rather than setting it right. Also, there is no clinical evidence to support the manufacturers claim that Zalestra produces weight loss. Moreover the company does not even seem to be offering a free sample to back its claims.
Menopause is controllable by choosing the right diet, and exercising instead of using weight loss products. Since it is very important to woman’s health and mental well being, its important that women consult a doctor before taking these products. In the meantime following a strict regime of proper diet and exercise can create wonders for you.
