There are numerous health benefits provided by wu-yi tea as well as medicinal qualities. For centuries many Asian people have relied upon wu-yi for this reason. Named for the mountainous region of China where it is harvested, Mt. Wuyi Shan, this type of tea is more familiarly known as oolong or wu long, and today, it is gaining more and more attention as a natural way to effectively lose weight.
In making wu-yi tea a very complex fermenting procedure is essential. Due to this detailed process, the tea becomes very similar to a fine wine in that it has a distinctive flavor, and will also vary in aroma and fullness. Described as robust, and not much unlike coffee with its rich, roasted flavor, this type of tea has recently been touted by many as a natural, safe answer to weight loss.
Natural Fat Burning Qualities Found Within Wu-Yi Tea
Polyphenol is a substance found in wu-yi as well as in teas such as green and black, however the concentration in wu-yi tea is much higher. Polyphenol stimulates a biological process called lipolysis, which simply means the break down of fat cells. The polyphenol causes this by activating certain enzymes that work to dissolve triglycerides (fats) in the body, which in turn, raises the resting metabolic rate actually making it easier to lose weight and control excess pounds.
Participants involved in clinical case studies regarding wu-yi and its weight loss attributes lost an average of 10-15 pounds of weight by drinking three to four cups of wu-yi per day. Naturally, depending upon the type of food eaten and how much, as well as physical activity involved, will influence the actual amount of weight one can lose. Interestingly enough, results continue to show the ability to speed up weight loss when wu-yi tea is drank on a regular basis.
In one particular study, three groups of 120 Japanese women were asked to drink either water, green tea, or wu-yi after their meals for six weeks. At the end of the study, the women who drank wu-yi reportedly enhanced their energy expenditure, or raised their metabolism, by as much as 10%, whereas the green tea group increased their expenditure by only 4%. The group who drank water experienced no increase at all.
As the natural components of the tea itself are all that\’s needed to reap the benefits, wu-yi tea is most effective for burning fat in it\’s natural form, without any unnecessary ingredients or additives.
Other Health Benefits of Wu-Yi Tea
Wu-yi tea provides many valuable health gains that have been clinically researched and documented such as naturally burning fat, accelerating metabolism and aiding with weight loss. While protecting the body\’s cells from certain types of cancer, the tea has also been shown to reduce the risk of heart attack, protect the teeth from plaque and decay, and strengthen bones.
With wu-yi tea dating back through many ancient Chinese cultures over several hundred centuries, the positive health benefits are hard to dispute. More and more people have recognized the relationship between weight loss, good health, and drinking wu-yi tea.
David writes articles and blogs on many topics on the internet. Other recent articles David has written about include benefits of wu-yi tea and sherpa cat carrier.
categories: health,health and fitness,weight loss
