The new lemonade cleanse diet combines a meal plan and exercise program with a 14 day weight loss cleanse. The 14 day weight loss cleanse is an all natural cleansing and detoxification supplement in a pill form that helps lose weight quickly.
According to the company that sells the lemonade cleanse diet, using this product along with their meal plan and exercise program, you can expect to lose up to 17 pounds in 14 days.
The original lemonade cleanse diet which is also know as the Master Cleanse was first used over 60 years ago. It consisted of squeezed lemons, maple syrup, cayenne pepper and distilled water.
Lemons are a natural detoxifier that helps the liver and kidneys cleanse itself from pesticides, chemicals and environmental toxins that build up in our system. Cayenne pepper helps digestion and elimination. Maple syrup contains natural occurring minerals, loads of B vitamins and a variety of nutrients that help increase your energy.
You were not allowed to eat any food while on the original cleanse. Your only nutrition came from the cleanse itself. Of course, if you don’t eat, you will lose weight. As you can imagine this is very difficult to do for any period of time.
With the new lemonade cleanse diet, instead of drinking the ingredients, you take them in a pill form and add a healthy eating plan and exercise program. With this new approach you are required to eat. The weight you lose is a side benefit of cleansing and detoxifying and not a result of a restrictive diet.
The most significant benefit of detoxification and cleansing is improved health. Eliminating the pesticides, chemicals and other toxins that your body has stored in your cells and colon helps your digestive system function more efficiently allowing your body to absorb more nutrients the food you eat. This can enhance your immune system and improve overall health.
The benefits of the Lemonade Cleanse Diet can include:
* Significant weight loss
* Increased energy level
* Clearer skin
* Enhanced Elimination
* Improved concentration and mental clarity
* Better absorption of vitamins and minerals from food
* Feel healthier
Note: You may have some temporary “detox effects” such as gas, headaches or a lack of energy when you first start the cleanse. This is because your body is getting rid of the built up toxins in your body. This will sometimes happen as a result of your flushing the built up chemicals and toxins from your system. Within a few days, you’ll these symptoms will go away and you’ll be on the road to enhanced health and rapid weight loss.
To get the most benefit from the lemonade cleanse diet, it is recommended that you follow the program for 14 days and repeat it every month until you reach your desired weight. Then repeat the cleanse every two months. This is program that you can use for the rest of your life for improved health and weight maintenance.
Ready to jump start your weight loss? Visit Bob Graves’ Permanent Weight Loss Made Easy web site and claim your free “5 Steps to Permanent Weight Loss Report”.
