The 40-day Lemonade Diet relies on the essential nutrients of lemonade as its primary source of energy. Intended for short-term use, the cleansing Lemonade Diet is based on three ingredients:
#1: Fresh Lemons – You\’ll want lemons, or limes, that have been freshly squeezed for the juice. You can either do this manually or with a blender or other appliance. Lemons act as a diuretic making them great for treating high uric acid conditions and urinary tract infections. In ancient times the Romans would use lemons as a way to cure poison.
2. Maple syrup. Dieters can add an ordinary brand of maple syrup to the lemonade, which adds some flavor. Regardless of the brand, the maple syrup should be a pure concentrate, so that it will contain its natural ingredients.
3. Cayenne pepper – Spicy peppers will speed up the metabolism of the dieter, and improve blood flow. In addition, peppers have proven to destroy certain kinds of cancer cells, and help moderate blood pressure. You will want to use powdered cayenne peppers when you\’re on the Lemonade Cleansing Diet.
4. Water. Purified spring water is the ideal choice. Do not use any fluoridated water for this diet.
If you go on the Lemonade Diet, you aren\’t limited to drinking lemonade exclusively. Other beverages that are allowed are laxative tea or peppermint tea, and sea salt wash. The goal of the Lemonade Diet is to cleanse the system, which will lead to weight loss. Through fasting and drinking mainly lemonade, the body will rid itself of toxins created by bad diet, negative thinking, and insufficient exercise. Various organs and systems are cleaned out as a result of the Lemonade Diet, including the colon, kidneys, digestive system and certain glands. The diet also improves blood circulation. As a result of these cleansing processes, weight will be lost.
As with every diet the lemonade cleansing diet does have its trials, this is especially true once you begin to consume solid foods again. In order to avoid constipation and light-headedness you should gradually reintroduce your body to solid foods. As the diet is meant to cleanse those on the diet may feel the side-effects of detoxification. This includes side-effects such as headaches, vomiting, irritability, fatigue, and nausea.
Want to find out more about Lemonade Cleansing Diet, then visit Frank Lucis\’s site on how to choose the best Master Cleanse Secrets for your needs.
