This particular diet is not at all fussy. Here you’ll learn how to prepare the cayenne pepper diet as well as some other important information regarding it. Firstly, it was developed by Stanley Burroughs in the 1940s. He claims and truly believed that the body can only do so much to flush out all the dangerous toxins that remain on the walls of the intestines. Many doctors and others in the medical field, genuinely believe that they caused various diseases, some deadly.
Mr. Burroughs created this formula to cleanse the body with great care, keeping in mind that the body must receive nutrients for 10 days, just the duration of the diet. He stresses that the produce that you consume, pre-diet, during the diet and post-diet should all be of organic grade.
His logic is that fruits and vegetables that we consume and that form part of a regular produce are enveloped in pesticides, which have proved to harm humans and other living things. Since the cleansing is created to flush the body of as many of the toxins as possible, and it would be contradictory to be eating foods that contain more chemicals and toxins.
You will need some basic equipment to make the solution, most if not all, you probably already own: a cutting board to cut and chop all the ingredients; spoon measure; juicer (either manual or electric) and a knife.
Regarding the solution, the ingredients are very few, and quite easy to find. You will require about 1 L of grade B maple syrup, about 20 organic lemons, unrefined sea salt, purified water, and of course, Cayenne pepper. Do not try to skimp on the maple syrup. The one mentioned above is the only one that will do.
The easing in and easing out stages, or the before and after parts of the diet, these are the foods that you will need to buy: carrots, tomatoes, spinach, cabbage, and oranges. They will help you ease in and out of the diet, but they must be organic to get the full benefits. Should you not be able to find organic produce at this time, then you will have no choice but to buy the regular produce. But do whatever you can to get organic produce and try not to skimp on the ingredients.
Is important to really see this diet for what it is, a cleansing diet. It is made to flush all the leftover toxins. Purchasing organic products will limit the amount of toxins entering your body while you are trying to cleanse it. In today’s world, consider how much toxicity surrounds us: pollution, meat and dairy products that are full of antibiotics, vegetables, covered in pesticides and prepared foods that are completely refined. All these are harmful to humans, and every other living thing. Don’t you wonder why someone would not want to go on a cleansing diet?
