The Acai Berry: Super Fruit or Super Hype?

by Joan Jameson on January 15, 2010 · weight loss

in weight loss

Decades before in the rain forests of Brazil, the Acai berry was simply an unusual fruit consumed by the people of this region. Today, the Acai berry is not only costly but it is also in great demand. How did Acai come to be esteemed is such a short amount of time?

The Acai berry was presented to the American public by way of the television. Oprah Winfrey had experts on her show in 2007 that were there to report that the berry was not only useful for losing weight but that it also aided in hindering the aging process.

What is true about the Acai Berry Today

Because of the acclaim and all of the publicity about being a super food, the Acai berry can be found in a large number of products when you conduct a simple Google search of Acai. Curing cancer is another benefit that some people believe is true about the Acai berry.

The berry itself is dark purple in color and looks a lot like a red grape, only a bit smaller. Native Brazilian tribes have been consuming the berries for hundreds of years since the Acai berry originates from their region of the world. Nearly 50 percent of the diet of the native Brazilian tribes is comprised of the Acai berry since the berry is so abundant in that part of the world. These tribes also harvest the berry to sell them to local fruit companies.

Coming to America

The Acai berry was the highlight of an Oprah show causing a stampede of desire for the berry. The requests for the Acai berry are very nearly overpowering the abilities of the supermarkets to supply these miracle berries. Because of the great publicity surrounding the Acai, the market was able to create many different uses for the Acai by establishing different products from the berry. Currently, the most popular product is Acai berry juice, which can be found in most supermarkets and health food stores. The internet is also a great source for finding Acai berry products.

Fact and fiction need to be separated regarding the Acai berry. We will attempt to distinguish these in the next few paragraphs. We will start with the Acai berry consumers and their most prevalent claims.

The Claims

One of the most common claims of sellers and consumers alike is that Acai can actually rev up your metabolism and cause your body to burn more calories. Since America is known to put a good deal of emphasis on diets and calorie burning techniques, the Acai berry and its related products are being snapped up wherever these products can be found.

A few other claims suggest that the berry can assist with sleep disorders and can enhance sexual desire and performance. Many people also claim that it can improve mental clarity, much like Ginkgo Balboa.

This is what we know

The greatest antioxidant-rich products on earth is the Acai berry, without question. The importance of this is that antioxidants help the body fight off free radicals that can cause the DNA harm and can also clog arteriers. However, in spite of reports by many eager users that the wonder berry can actually reduce the aging process, it has never been proven that high amounts of antioxidants can reverse, stop or even slow aging.

LDL, the good cholesterol, is increased by antioxidants while bad cholesterol, HDL, is decreased. It has been proven by researches that the berry has ten times more antioxidants than grapes and two times the antioxidants of blueberries.

The fruit is also said to be the perfect blend of antioxidants, essential fatty acids and amino acids. This has helped make it an instant success with athletes and other health-conscious individuals. Isn\’t it obvious why professional South American soccer players would snack on the Acai berries before any and all big games.

But how do they taste? There are numerous consumers that acknowledge that the Acai reminds them of a strangely different and yet fascinating array of berries and chocolate. Perhaps that it is why the fruit is used to flavor cocktails, make smoothies and as a topping for ice cream in its native Brazil.

The Hype Engine

With an effective product it is common that consumers tend to get carried away. The Acai berry is by far one of healthiest fruits in the world and it offers people who use the berry a wide variety of fantastic health advantages. There is simply no evidence available that the berry is able to cure cancer or alter the effects of aging. It is simply all just wishful thinking.

Find all the facts and information you seek on the acai berry and all the wonderful benefits you\’ll realize from consuming the berry on a daily basis. As today\’s nutritional superfood, it will help balance your diet giving you all the nutrition you need for a healthy life. buy acai berry products in capsule, powder or juice form.

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