vegan recipes

3 Sub Categories of the Raw Vegan Diet

October 31, 2009

Someone who follows a raw vegan diet consumes vegan food that has not been heated beyond a temperature of 115F at least 75% of the time. Believe it or not, there are actually specialized sub categories of raw veganism. This article will highlight three of the most popular diets.
Sub Category 1 – Raw Fruitarians
Fruitarians believe that their diet…

Read the full article →

3 Great Reasons to Switch to a Raw Food Vegan Diet

October 30, 2009

The widely accepted definition of a raw food vegan diet is one where 75% of the time you are eating raw and the widely accepted definition of raw food is food that never gets heated beyond 115F. That being said, why would you switch to such a diet?
Benefit 1 – Rapid Weight Loss
It is a well noted fact…

Read the full article →

3 Raw Vegan Diet Myths

October 25, 2009

There are a few commonly held misconceptions about a raw diet that have kept many from experiencing the benefits of such a diet. In this article I hope to address and shed some light on these myths.
Myth #1 -If you are eating raw food you are eating cold food
Food is considered raw until it is heated beyond a…

Read the full article →
Page 2 of 212