self-help

The Atkins Diet Part Two).

May 27, 2010

Some people have to try to make your life miserable, if you let them. It was obvious to everyone that I looked and felt better, but some people just have to try to spoil it. I was told: lots of people have died of kidney or liver failure after being on Atkins I read it in the newspaper; you will…

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Feeling Great And Losing Weight With The Law Of Attraction

May 26, 2010

If you are familiar with the law of attraction, you know that you keep attracting more of whatever you focus on the most. As you focus on something, corresponding emotions are triggered and you start drawing more and more events and experiences that will resonate on the same frequency. Simply stated: feel good, attract good stuff. Feel bad, attract negative…

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Losing Weight With Positive Affirmations

May 23, 2010

Positive affirmations are a powerful tool to get the law of attraction working for you in manifesting the thin, strong body you want. But there are definitely plenty of “wrong” ways to use affirmations, or perhaps I should call them “ineffective” ways. Some people think that just reciting an affirmation is enough to transform their body, but the words you…

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How To Live Longer

May 23, 2010

As a tool to predict how well you’re going to age, your own perception of just how healthy you truly are works fairly well. How does your health stack up against others in your age group?
- Poor – Fair – Good – Very Good – Excellent
If you chose Fair or Poor, statistics say that you are 30 times…

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Using Yoga To Keep Fit And Healthy

May 21, 2010

Known as a relaxation technique that soothes the mind, body and spirit into harmony, yoga has gained a good reputation all these years. Ask those yoga teachers and fitness experts and they will tell you about their confidence in the ability of yoga to a successful and long term weight loss.
Weight loss programs are either dieting or hitting the…

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