December 17, 2011
Many people believe if they just get rid of red meat and poultry from their diets, they are eating healthier. This really is partly true, but there are hazards to consuming fish and seafood as well. The harm that humans have completed towards the environment has had a direct impact on the fish and seafood we eat.
There are components…
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February 25, 2009
by Shannon Linnen
When you’re on a diet, it can be maddening trying to get the nutrients you need, and still lose weight. One of the hardest things is trying to find a lean protein that’s good for you, and that you like to eat. Tofu is always an option, but isn’t the same as meat. Red meat isn’t an…
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