Posts tagged as:

raw food vegan diet

Raw Food Diets- A Natural Why to Control Overeating

November 18, 2009

Many people know they are eating too much and still have a difficult time controlling their intake. People who consume mainly raw diets however, see massive weight loss without giving much thought to things like portion control. Why is this? One of the reasons is that people on a raw diet rarely over eat. This article will discuss the reasons why.

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3 Ways to Have Hot Raw Vegan Meals

November 4, 2009

Hot raw food, although it might sound like an oxymoron there are in fact a few ways to prepare a raw meal such that it is hot, or at least warm. Hot food can still be considered raw due to the fact that the enzymes in food don’t break down until food is heated beyond 115F. So if you are getting tired of raw smoothies and salads here is a great way to put some variety in your diet.

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Raw Vegan Community – 3 Great Ways to Network

November 4, 2009

Being a raw vegan is more than just eating raw food. It is also a commitment to certain beliefs and principles. It is very enriching to connect with others who share those beliefs and principles. Networking with other raw vegans is a great way to grow and learn. This article discusses 3 methods to network with other in the raw vegan community.

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3 Sub Categories of the Raw Vegan Diet

October 31, 2009

Someone who follows a raw vegan diet consumes vegan food that has not been heated beyond a temperature of 115F at least 75% of the time. Believe it or not, there are actually specialized sub categories of raw veganism. This article will highlight three of the most popular diets.

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3 Great Reasons to Switch to a Raw Food Vegan Diet

October 30, 2009

The widely accepted definition of a raw food vegan diet is one where 75% of the time you are eating raw and the widely accepted definition of raw food is food that never gets heated beyond 115F. That being said, why would you switch to such a diet?

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3 Raw Vegan Diet Myths

October 25, 2009

There are a few commonly held misconceptions about a raw diet that have kept many from experiencing the benefits of such a diet. In this article I hope to address and shed some light on these myths.

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