December 21, 2011
The festive season is here once again and with it work functions, parties and those family get-togethers that seem to go on and on…
Even though it is the middle of summer here, my family and I are planning a traditional Christmas dinner with all the trimmings, including Christmas pudding, pavlova, and home made gingerbread. As well as that I’ve…
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December 28, 2010
How much do you move around in your daily life? You may shrug this question off with the belief that you are active enough, but what if we said that walking from the couch to the refrigerator didn’t count? What if just walking down the office for two minutes to drop something on someone’s desk and walking from your office…
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