November 13, 2009
Pumpkins are a great source of nutrition. These orange wonders are full of beta-carotene like all orange fruit and vegetables. It is also a good source of vitamin C, calcium, and fiber. Pumpkin seeds and the oil pressed from them are full of zinc and unsaturated fatty acids… the ones we need to stay healthy.
Pumpkin provides a lot of…
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November 9, 2009
Pumpkin soup can be made with many variations. While you may not think of many off the top of your head, there are many ways to approach this meal besides the classic creamed soup. Easy recipes include a honey roasted pumpkin soup, which is made from pumpkin, onions and garlic drizzled with honey before roasting. It is simple and delicious.…
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