physical activities

Should Fitness Matter To You

November 6, 2009

Can the case be made that regular exercise does not benefit weight loss? Some folks in the media think so. In a recent Times Magazine article the author states that when a person exercises more they will in fact have a bigger appetite thus more weight gain. To think that exercising will make you fat is careless thinking and it…

Read the full article →

Weight Loss- a Boon Not a Bane

November 2, 2009

Synopsis
Weight loss has gained significant importance as it is strongly believed that all obese and overweight people have lower quality of life and self esteem. Their health risks increase due to decreased mobility. Slim celebrities and publicities about having hourglass figure have brought awareness about figure maintenance. Definitely, weight loss can bring wonders in everyone’s life as it enhances…

Read the full article →