nutrition information

Where Can I Get Nutrition Information? 5 Reliable Sources

April 23, 2010

Trying to find nutrition information online? It’s not easy — believe us, we know, we’ve done the research. Sites are littered with flat-out false info, or we’re bombarded with conflicting statistics, as the news cycle encourages quick-fix solutions that are then disproved by more quick-fix solutions. Thinking about this, we’ve put together 5 sources of rock-solid nutritional info that won’t…

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No More Ab Workouts. Ever. Here\’s Why.

February 27, 2010

You don\’t need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.
#5 No One Cares About Lean Abs in 2010.
Things have changed — now it\’s all about beer bellies! No one really cares so much about great abs anymore. All…

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How Come Workout Videos Are So Much Easier Than Going to the Gym?

January 22, 2010

So — you can spend hundreds of dollars a month on a gym membership plus personal trainer, or you can download a range of great workout videos from a trusted source for next to nothing. Still trying to decide? Here are 5 reasons to go with the videos.
#5: Work Out in the Park, If You Want.
Don\’t be locked…

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