no exercise diets

If Your Weight Loss Program Always Flatlines You Can Blame Charles Darwin – But Here\’s a Simple Solution

February 3, 2010

The reason that 95% of all diets fail is pure adaptive evolution. Think back to High School and the Theory of Evolution.
\”What does the Theory of Evolution have to do with weight loss?\”
Plenty as it turns out. You see, we humans evolved over millions of years primarily as creatures of opportunity. We got our food whenever and wherever…

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