December 26, 2011
You can find a good number of people in the world that need to drop a few pounds. You might be among the many people that do not have the amount of time to cook proper meals or even get yourself a little exercise. And for people who simply have a few minutes everyday, you can still find actions you…
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December 20, 2011
According to the US FDA “Healthy weight is a body weight that is appropriate for your height and benefits your health.” The healthy weight theory is also commonly known as the “Set-Point Theory”.
Living in a body considerably heavier than its healthy weight promotes increased risk of asthma, heart disease, high blood pressure/hypertension, osteoporosis and arthritis, Type 2 diabetes, gallstones,…
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