November 12, 2009
Loose weight fast but not so fast that a weight loss program saps your energy. It takes a certain amount of food intake to go through your daily routine.
It also takes a certain amount of fuel to burn calories. So fasting is not the best way to loose weight. In fact going without proper nourishment each day can do…
Read the full article →
February 28, 2009
by Charlie Reese
So you went and tried on your favorite LBD, only to find, horror of horrors, it doesn’t fit! You’ve got a big event coming up in just a couple of weeks. You need to lose weight, and fast! Some of us can look at a candy bar and put on a few pounds, or maybe even ten.…
Read the full article →