Holidays

The Best Health Resorts Around the World

January 21, 2011

To help you with your new year health resolution, here are some of the best and most beautifully located health resorts in the world. Health Resorts often bring great results for those focused on obtaining goals such as well being, fitness and weight loss.
Europe – Alma Verde – In the mountains of Portugal lies Alma Verde, here you can…

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Bikini Body Plan

June 21, 2010

You’ve booked your holiday, marked it on the planner and have even started dreaming about holiday romances, but one thing is annoying you: how will you ever get your body beach ready in time?! Well don’t panic, because I’ve brought together some top tips to help you on your way.
First one, and a well known one at that, is…

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Lose Holiday Pounds With a Nintendo Wii Fit

December 10, 2009

With the holidays quickly approaching, there is not any doubt you will be taking advantage of lots of vacation parties and meals. Once the vacations are over, there isn’t any doubt you may also see some weight gain resulting from those holiday parties and meals. Think you’ve got to wait until the New Year to make a promise and lose…

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The Real Deal With Thanksgiving Eating

November 18, 2009

If only Thanksgiving weren’t so frightening to those of us trying to watch what we eat. We have to suffer through all of the beautiful dishes screaming our names to just “try” them. We all know there is no such thing as “trying” a piece of cheesecake. So why do we make ourselves so miserable, or even pretend like we…

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