holiday weight gain

How to Lose Weight During the Holidays

January 2, 2012

Many folks think that making an attempt to lose weight throughout the holidays is very unlikely, simply because the entire season seems to center around rich, fat-laden food. Nearly every party and gathering you go to will include high calorie dips, baked products, fried foods, and candy. Who can focalize on losing weight with all of that staring them in…

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Holiday Weight Gain Got You Down? You Need Fun Exercises To Get You Moving Again

December 16, 2009

During the holiday season, many folks experience more than a tightening of their budget, they feel a tightening of their clothes, too. Big dinners with lavish desserts, plates of cookies to nibble on, and all those lovely chocolates can really start adding to the waistline. It may not amount to a lot of weight at first, but you know it…

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