August 3, 2010
Hypertension is synonymous with higher blood stress. When the blood pumped by the heart causes pressure on the walls of blood vessels, the condition begins. The heart has to work harder, due to added force, and it eventually harms organs in the body. Some possible illnesses from hypertension are heart attack, heart failure, aneurysm, renal failure, and stroke. As a…
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May 31, 2010
We’ve known for a while that dietary fiber is key to good digestion and regularity. But these are just two of the reasons for a high fiber diet. Health professionals know that lots of fiber in your diet has many other benefits, too.
Fiber is good for your health. Here’s five good reasons why.
1. Cancer prevention. A diet high…
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