fitness videos

Would You Like To Look Like a Fitness Model?

February 8, 2011

It’s impossible to look like a fitness model or a fitness video instructor, right? You’d have to born that way. And even if you have the right genes, you’d have to quit your job, ignore your family, and work out 12 hours a day. That’s a popular misconception. Looking like a fitness model, even if you aren’t one like Jennifer…

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Where Can I Get Nutrition Information? 5 Reliable Sources

April 23, 2010

Trying to find nutrition information online? It’s not easy — believe us, we know, we’ve done the research. Sites are littered with flat-out false info, or we’re bombarded with conflicting statistics, as the news cycle encourages quick-fix solutions that are then disproved by more quick-fix solutions. Thinking about this, we’ve put together 5 sources of rock-solid nutritional info that won’t…

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No More Ab Workouts. Ever. Here\’s Why.

February 27, 2010

You don\’t need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.
#5 No One Cares About Lean Abs in 2010.
Things have changed — now it\’s all about beer bellies! No one really cares so much about great abs anymore. All…

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How Come Workout Videos Are So Much Easier Than Going to the Gym?

January 22, 2010

So — you can spend hundreds of dollars a month on a gym membership plus personal trainer, or you can download a range of great workout videos from a trusted source for next to nothing. Still trying to decide? Here are 5 reasons to go with the videos.
#5: Work Out in the Park, If You Want.
Don\’t be locked…

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Fitness Videos Truly Do Help!

November 23, 2009

Fitness videos are a good way for you to lose weight, simply because they help you save up on the spending of a gym membership. Moreover, fitness videos give you flexibleness with your exercise timings.
If you’re not free at a selected time, when you should have been at the gym, you lose out on that one day’s work out.…

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