daily workouts

No More Ab Workouts. Ever. Here\’s Why.

February 27, 2010

You don\’t need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.
#5 No One Cares About Lean Abs in 2010.
Things have changed — now it\’s all about beer bellies! No one really cares so much about great abs anymore. All…

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5 Reasons the Classic Ab Workouts Don’t Work.

November 30, 2009

Why stay with old routines that don’t eliminate fat from your abs and barely even tone them up, because they’re so unendingly specific? Instead, go with some of the new routines, and ignore all that old junk.
Below you’ll find 5 easy reasons to ditch those old-fashioned ab workouts.
#5: Ab Workouts of the Future — No More Crunches!
Go…

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