Female cynomolgus monkeys with varied stress rate were taken for reports. They revealed a fact that the monkeys with the highest stress rate accumulated more fat on their bellies. The visceral fats can be detected by the CT scan. The projecting beer venter is result of abdominal fat accumulation. This fat covers the other organs on the inside.
The CT scans of monkeys showed that the stressed monkeys had more fat accumulation than other monkeys with the unchanged body mass index and weight of the stressed monkeys.
The excess amount of fat in the venter is the reason for blocked arteries and metabolic syndrome. This syndrome is a combination of all risk factors of the heart disease. The stressed animals’ arteries were discovered with plaque clogging them.
The stress hormone, cortisol was learnt in high levels in the low-status monkeys. Over time, advanced cortisol levels cause tummy fat to accumulate. It also makes individual fat cells gain larger.
Your fat cells are growing bigger and your fat tissue is getting bigger and neither the cells nor the tissues work as they should. The monkeys that have a lot of abdominal fat have the metabolic syndrome, just like people with a lot of abdominal fat.
Based on the studies on human, it was clear that males are more prone to heart disease than females. However, the females with stress and fat accumulation have the corresponding chances of males to gain heart diseases.
When women gain visceral fat and metabolic syndrome, then the feminine part of them wholly is totally gone. When women are at the risks of heart disease, the complications are more and they are about to choke faster. So venter fats seem to be more dangerous to women than men.
Here are some of the major diseases caused by abdomen fat.
Angina Aortic Aneurysm Atherosclerosis Atrial Fibrillation Cholesterol Imbalance Depression Symptoms Heart Attack Heart Failure High Blood Pressure Metabolic Syndrome Stroke
You can also know about the treatments given for these diseases. They are
Ablation Angioplasty Bypass Surgery DHA EPA Folic Acid Lutein Magnesium Pacemakers Stents Heart Transplantation
Though these are effective, it’s better for us to avoid the risk of having these treatments.
The heart sound diets are specially recommended for the persons with surplus amounts of fats warehousing to avoid the risks of heart diseases. Reduction of fat collection, management of symptoms of heart diseases and prevention of complications can be done when we have proper nutrition diet. You can reduce your LDL cholesterol, blood pressure, blood sugar and abdomen and other body fat by adapting a healthy diet in your custom.
Serve more vegetables, fruits, whole grains, and legumes. These foods may be one of the most noticeable strategies in fighting heart disease and reducing venter fat.
The secrets for a healthy life are unstressed life, regular workouts and a nutritious diet.
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