Everything You Wanted to Know about Mexican Food Traditions

by Ken Kudra on December 1, 2009

in diet

Food has enjoyed a long and varied history in Mexico. This diverse history is rich in influences that are now enjoyed all over in many countries. True Mexican cuisine is a fabulous blending of fresh foods that are lovingly made from scratch. It is delicious and finds new followers everywhere.

Mexican cuisine is the result of Spanish, Mayan and Aztec influences. Add in a dash of French and you have today’s Mexican cuisine. Although it has a reputation for being spicy, not all Mexican dishes are hot. Some are creamy and sweet. Depending on the area of Mexico a recipe is from, the food could be based more on beans, fruit, or seafood.

Cortez arrived in Mexico from Spain in 1521. He and his group discovered many new foods in the New World that they had never tasted before such as squash, vanilla, peanuts, avocados, chocolate, tomatoes, corn, beans, and coconuts. They shared what they had brought from Europe. The beef, cheese, lamb, pork, garlic, wine, milk, vinegar, and citrus fruits were quickly assimilated into Mexican cuisine and have long since become a major part of their diet.

Every cuisine can trace back to a foundation of a few ingredients. Mexican cuisine is based on beans, squash, and corn. Each region added their own local products to this foundation. In the Yucatan, seafood and fresh fruit-based sauces were the focus. Northern Mexico has a lot of charcoal grilled meats on the menu. Around Oaxaca, corn was first domesticated by man. They still grow many varieties there that are unavailable anywhere else in the world. They also grow a lot of chilies and are known to have at least seven different mole sauces in this area.

In Veracruz and its area, most recipes contain fresh fish. Fish is found in tamales, tacos, burritos and more due to the abundance of this ingredient. They also use a lot of olives, chili peppers, and tomatoes in this area. True Mexican food is very different from what you get in the United States.

The Mexican food we eat in the United States tends to be more Tex-Mex than Mexican. In Mexico, rice and beans would rarely be served together in the same meal, let alone the same course. Here, we get both on the same plate at most Mexican restaurants. Mexicans hardly ever make salads, either. This is the influence of the United States that has added these dishes.

You can easily find some authentic Mexican recipes, just do not expect them to be like the meals you get in restaurants. Authentic Mexican cuisine is delicious and worth trying. Take a look at some of the regional recipes that use seafood or grilled beef. They are truly spectacular.

Eating Mexican food does not have to mean ground beef tacos and salsa, though that certainly is a way to enjoy it. The cuisine of Mexico is so rich and full of variety that you may be surprised at all, it has to offer. The cuisine of Mexico can be enjoyed at your own table.

Although there is no set Cinco de Mayo food as such, it is a time when Mexicans like to cook all their favorite dishes and celebrate with the rest of the family. On Cinco de Mayo nothing is banned and you can feel free to indulge in all your favorite Mexican food recipes.

categories: mexican recipes,mexican food,mexico,recipes,food,home,home and garden,family,cooking,food and drink,diet,lifestyles,eating

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