Have you decided to tackle the homeopathic HCG diet? That, in itself, is no surprise. The weight loss results are amazing (drastically amazing). Average weight loss results are between 1 to 2 pounds of weight loss per day. And successful dieters leave the program with new, healthier eating habits that increases the likelihood that they will successfully maintain their new, healthier weight and that their quality of life will increase.
One habit homeopathic HCG dieters acquire during the course of the program is the ability to select and actually incorporate healthy food items into their daily diet. One huge issue when it comes to attaining and maintaining a healthy weight for Americans is snacking. After sticking to the homeopathic HCG protocol for the course of the program dieters are in the habit of reaching for healthy snacks like apples instead of the typical Cheez Its or Nachos.
Another healthy habit that homeopathic HCG dieters walk away from the diet using is the healthy cooking. Sticking to the protocol ensures that dieters prepare their meals at home. Many learn (and become attached to) many of the recipes that are introduced in the eCookbook that HCG Diet Direct offers to dieters as a helpful tool.
The trick to success on the homeopathic HCG program is actually sticking to the protocol. And sticking to the protocol doesn\’t mean starving. A sample plan can ease the stress that is brought on by the stated limit of 500 calories that scares off many prospective dieters. Here\’s a sample homeopathic HCG meal plan that can be put to use without high stress and with amazing results.
Breakfast: green tea and 2 large glasses of water with lemon
Lunch: chopped chicken and chopped tomatoes on Melba Toast (you can have 2), half a grapefruit and lots of water (aim for at least two large glasses at each meal)
Dinner: 2 melba toasts along with chicken and asparagus soup (check the HCG Diet Direct eCookbook), 5 strawberries, and 2 glasses of water with lemon
Between meals dieters can have as much herbal tea as they\’d like and they should attempt to drink as much water as possible. Potential dieters should not attempt to stick to a sample meal plan prior to actually starting the diet. Sticking to the 500 calorie diet is absolutely possible, but it depends upon the daily consumption of the homeopathic HCG weight loss formula. But consideration of the meal plan pre-diet is a good idea.
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
