Part 5 of the Free HCG Diet Recipes Series

by Amelia Handley on May 4, 2010 · diet

in diet

Are you frustrated because you’ve been looking for good free HCG diet recipes? It’s not surprising. Good recipes are hard to find. And it’s nearly impossible to find good FREE HCG diet recipes. And it’s the only way to see if this particular dieting theory will work for you. You’ve got to try the recipes to believe exactly how good they can be.

Many dieters note that HCG approved recipes were the most helpful tool to them while they were on the homeopathic HCG diet. Most dieters who are aware of the possibility attempt to find free HCG diet recipes before they invest in a recipe guide (no matter how insignificant the cost). But almost everyone who tries it finds the incorporation of recipes to be absolutely life saving while on the diet. Try this popular recipe:

HCG Approved Garlic Roast:

Ingredients:

3 lb. lean beef roast, fat removed

onion, 1/2, chunked

garlic, 6 to 8 large cloves

garlic powder, 1/2 tsp.

1/2 teaspoon onion powder

1/2 teaspoon chili powder

cayenne, 1/4 tsp.

sea salt, 1 tsp.

pepper

water as needed

Heat the oven to 350. Place your 3 lb. roast in a pan. Cut slits (about 6) in the top of the roast. One piece of cut garlic goes in each of the slits. Mix the spices in a bowl so you can easily rub them on the roast. Fill the bottom of the roasting pan about 1 and a 1/2 inches deep with water. Add garlic and onion to the water. Cook your roast for about 50 to 55 minutes. (Time may very depending upon roast size and oven). Don’t forget that one serving of protein is 3 oz.

Part 4 provided you with the recipe for the Tomato Bun Burger. The Garlic Roast is another recipe that is great for a group function. If you’re expected to host a family dinner or a gathering for friends while on the HCG diet you’ve got a few options. Offer up a meal that is HCG approve and yummy at the same time. You’ll find it’s very possible.

Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.

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