I can\’t believe it\’s been 10 days. That\’s a week and a half. And I\’ve made it so far. Not only have I made it, but I\’ve lost 9 pounds.
This morning I weighed myself first thing and found I was at 162.2 pounds. That\’s not fabulous because I didn\’t even drop from yesterday. Decimal points don\’t really count so I won\’t tell you that I dropped .6 pounds. That\’s just pathetic. I ran through yesterday\’s article to see what I did that would result in 0 weight loss. And I didn\’t notice anything horrible in what I ate. They were all HCG approved.
It must be that I\’m eating portions that are more than a single serving (per the HCG obesity protocol, that is). I\’m going to be more careful and start measuring stuff as I eat. I think it might be all the soups I\’ve been having. I bet I\’m serving too much up for myself each time. I\’ll watch it from now on. And just in case it\’s not the serving size I\’m also going to increase my water. Why not, right?
The huge cups that I was carting around have fallen into disfavor. They\’ve spilled HUGE amounts of water in far too many places throughout my house (and car) while I was carrying them around trying to make sure I always had water on hand. So instead I think I\’ll try water bottles. That way I can cart them around and keep them wherever I want without fearing that I\’ll end up with a huge water logged mess.
So I\’ve been carting around a water bottle. I did take my HCG morning, noon and night. I took my B-Total Sublingual before lunch. (I usually take it in the morning, but I was having a lazy morning so I waited for my energy boost until I was actually going to get up and about for the day). For lunch I had leftover soup (an appropriate portion).
Since it\’s Friday my daughter had a friend spend the night. I had grilled chicken and asparagus. I was going to save my fruit for a late night snack while the kids watched movies, but then I had a sugar cookie breakdown. The kids asked if they could make Christmas cookies and I thought that sounded like a fabulous idea (I momentarily forgot that they\’re my favorite and I was not allowed to have any). So as punishment I didn\’t have my fruit that evening. I\’m not sure if that was the smartest response, but it seemed logical.
I\’ll definitely have to do better tomorrow. And I\’m not really even thinking positively when I say that. It would be kind of hard to do WORSE don\’t you think?
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
categories: health, nutrition, wellness, diet, weight, homeopathic weight loss, homeopathic hcg, hcg drops, hcg diet direct, hcg diet
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