Obesity in US is at an all time high. The degree is really very astonishing and at epidemic levels. We have a tendency to be actually eating ourselves to death. Here are some facts about the United States and how obese and overweight we truly are. Why is the United States the fattest nation on our planet? Why do we overeat so much and do nothing about helping ourselves to overcome obesity?
60 million individuals in America are laid low with the disease obesity, where woman and girls are significantly affected more. Over one-third of women between the ages of twenty and seventy four are obese, the bulk of them being Mexican and African American. The amount of Americans since the 1960\’s that are overweight or obese are a direct result of prepackaged foods and exercise and activity at a very little rate.
Fast Food now days plays a major role in the levels of obesity we see today. Fast food is currently socially accepted because of globalization. These foods do not only add extra calories but they are generally unhealthy in nature. The additional calories that aren\’t weakened by the body are stored as fats which provides rise to obesity. It is very easy to become overweight eating fast food because it is so readily available and it seems like it is the only sometimes that can satisfy your hunger.
Since the 1990\’s the statistics of overweight and obesity has dramatically increased as a direct result of the our eating habits and especially fast food restaurants. Obesity in children has dramatically increased since the 1980\’s. Much to do with fast food and non outdoor exercise. The biggest factor being video games and computers. Honestly when is the last time you seen a kid outside playing. Its very rare to be the least.
Only 4% of youngsters in 1982 were thought to be obese. Currently more than 30% are obese. Out of about 25% of all obese children are now starting to show symptoms of the development of Type II diabetes. Of those children developing Type II diabetes, more than sixty percent of obese children are showing one or more signs of cardiovascular disease.
With obesity there is an increased risk of developing diseases such as heart disease, diabetes, high blood pressure. Even cancers such as colon, breast or prostate cancer. Obesity is linked to mental health conditions like having a low self esteem, shameful feelings and even depression. Health experts say that even losing ten to fifteen percent of your body weight can dramatically decrease people from developing these serious conditions. In addition, several obese people are discriminated against and targets of insults and various verbal abuse.
Within the United States we have to many cases of people dying every year as a result of obesity and we are seeing more and more people turning into diabetics because of obesity. Who do we tend to hold accountable? The individuals that make foods that are not healthy for us to eat? That is one way to look at it but we do not have to eat the unhealthy food. Of course, it might not presumably be our fault as a result of we currently live in a terribly nation where no one takes responsibility for themselves anymore.
Its time for each and everyone of us to hold our eating habits and behaviors accountable. In our current economy its much easier on the wallet to eat at the many fast food restaurants that is so readily available to us. We have to take different measures to ensure we live healthy and for a long time. Put together meals. Eat leftovers. Make a sandwich. Do anything but eat at fast food restaurants. Get the daily amount of exercise. At least 1 hour a day. Make your kids shut off the machines and get outside and play.
We need to manage the obesity problem now before its too late. If you have found this article educating or interesting and would like to learn more regarding the exact statistics levels of obesity and the diseases our country is experiencing. Then follow the link to learn more and how we can prevent this problem.
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