My HCG Diet: Day 23

by Amelia Handley on January 21, 2010 · diet

in diet

I\’ve been on the homeopathic HCG diet program for 23 days. Since I\’m only doing a 25 day program that means I\’m almost done! When I discovered where to buy oral HCG online without a prescription I had no idea that the program would be this successful or seem this short.

This morning I got up and weighed myself. I weighed in at 152. That\’s two pounds less than yesterday. That\’s a good thing because yesterday I didn\’t lose any weight. (Actually I went up by one pound). I think I may be in the habit of weighing myself every morning regardless if I\’m on a program requiring it or not. That should make maintenance of the weight loss easier.

I took my B vitamin supplement right after I weighed myself. When I discovered where to buy oral HCG online without a prescription I also discovered the great dieting tools that were offered at the same site. It was weird when I realized that I was finished taking the HCG three times each day. You don\’t take it for the last three days of the diet. I had asparagus, Melba toasts, grapefruit and filet mignon for lunch.

For dinner I made the buffalo chicken salad. I really liked it last time. But this time I accidentally doubled the sauce. It was definitely too strong, but still pretty good. I had strawberries and Melba Toasts with my salad and it was great.

I focused on drinking a ton of water today. It\’s one of the things that surprised me the most on the diet. I always thought I was really good at drinking a lot of water. But while I\’ve been on the diet it\’s probably doubled.

My total weight lost in the course of my 23 days is now at 19 pounds. I\’m only 4 pounds short of the daily weight loss average. And I can totally go for that. 19 pounds is a HUGE amount of weight to lose in less than a month.

Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.

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