The health benefits of the maqui berry may not be as well documented as the Acai Berry. It is found in Patagonia in South America, in particular central to southern Chile. They have been used extensively for centuries by the native Mapuche Indians. The Mapuche Indians found the health benefits of the maqui berry helped them to maintain their good health and somewhat slowed down the aging process.
Acai berries have amazing health giving properties because they are full of anthocyanins and antioxidants that benefit the consumer in many ways. However the health benefits of the maqui berry outweigh those offered by the acai berry because they contain far more antioxidants and similar amounts of anthocyanins.
First, you must understand why antioxidants are so crucial. They are mainly found in fruits, vegetables and berries. Antioxidants function as preventions against oxidation and free radicals. Our body actually produces these harmful chemicals naturally but it is made worse by our bad lifestyle habits. This include smoking, bad eating habits and pollution. Why are free radicals so dangerous to our health? It is because they may start a chemical reaction in our body and this is harmful to our cells. As a result, our cells may be damaged and our body is susceptible to many diseases, for instance cancer, neurological disorders, rheumatoid arthritis, fatigue as well as heart disease.
The amazing fact about the berries is it has two times the value of ORAC if you do a side by side comparison with acai berry. ORAC which stands for Oxygen Radical Absorbance Capacity, is a measurement method for antioxidant capacities in our diet. If we compared the ORAC with pomegranates and blueberries, maqui berry far outnumbered them by three to four times. The higher the number of antioxidants in our body, the less likely we will be aging radically.
What is truly amazing is that many scientists have come to the conclusion that levels of anthocyanins in it are exceedingly high. Anthocyanins are very helpful for plants in the many ways. They protect the plants from the sun, radiation, infections and varieties of animals. When we use the anthocyanins, they can be used by our body as anti-cancer, anti-inflammation, protection against diabetes and neurological diseases as well as anti-aging.
As you can see, maqui berry’s health benefits are simply amazing. It will make your skin look much younger and at the same time boost your energy levels. Maqui berry also act as a good detoxification and weight loss agent. Not only that, it also boost your heart so that it can function for a long time.
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