The low calorie diet has definitely been talked about a lot in the news during the last few years. This type of diet has been in existence always with regard to dropping pounds and firming up, however, there is a current theory that has come up throughout the last ten years and is getting more and more exposure.
There is a claim that has been made that says the low calorie diet can add to life span. Actual studies that were completed might really show that this statement is indeed true.
The logic behind this train of thought is that when the body is reduced to a near starving point, something known as resveratrol kicks in and takes hold of the body.
This substance, which is also found naturally in red wine, is said to slow the aging process. As a result, they say that those of us who live on lower calorie diets genuinely have the ability to increase our life span.
Now, the exact amount of increase is not known, but rats in labs had a 50% longer life span that what is typically normal for them. That is quite extraordinary and exciting when you put that next to the ordinary increases that other treatments have.
This may all very well come down to that natural instinct that seems to kick in during times of desperation. Perhaps the resveratrol reaction is nothing more than our body\’s way of fighting back during times of need.
Whatever the case may be, such a diet should really only be performed with the advice of a medical professional if it\’s something that appeals to you.
You could really be risking your health if you were to begin this diet without your doctor\’s ok and the correct amount of nutrients that are needed.
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categories: diet,weight loss,food,health,medical,aging,fitness,self improvement,women,men\’s issues,society,education,metaphysical,science
