Liver Cleanse Made Easy

by Michelle Nee on June 15, 2009 · weight loss

in weight loss

Liver cleanse is defined as the cleansing of liver and also gallbladder naturally from crystalline bodies that are commonly called gallstones, gravel and sand. Gallstones are solid masses that are formed in the gall bladder or its ducts; composed of cholesterol, bile pigments and calcium salts that are not reabsorbed and become highly concentrated. Liver cleansing is the same as gall bladder cleansing as both organs can be cleansed by the same procedure. The liver cleanse not only cleanses the liver, it helps to purge the gallbladder of its contents too. Why is that so? Anatomically, the liver has tubes that deliver bile to the common bile duct. The gallbladder is connected to the liver through the common bile duct, acting as a storage reservoir. Cleansing of the liver improves digestion which is stabilizes the body system. It helps to eliminate allergies, shoulder, upper arm and upper back pain, that in turn gives a heighten sense of well being. It is fast acting, has no side effects, increases the level of available energy that helps the body to become allergy free and fight addictions.

People usually undergo a three-week parasite killing program to prepare the body for a liver cleanse. Kidney cleanse is also done to prepare the kidneys, bladder and urinary tract so that they are at their working best, to aid the liver cleansing process. This is done through removal of materials that are absorbed in the intestines when bile is purged. A dental work is also performed before undergoing liver cleanse so that the mouth is free from metals and bacteria that could cause harm towards the cleansed liver later on. Preparation of the body before the liver cleanse is only optional as, gallstones are discharged even in those that do not go through the body preparation step. It is a desirable preparatory step though. For 3 days before the procedure, you must take freshly made high quality apple juice everyday. Eating small amounts of unprocessed fruit and vegetable salads is advised. Drinking apple juice is important as the pectin in the juice helps to soften and flatten the gallstones making them easier to move later during bile excretion. By having this semi-fast for 3 days, the intestines are able to unload undesirable contents, thereby easing the process of gallstones collection.

Liver cleansing procedure must start on a day, where the next day is not a working day, in order for you to rest. It is wise to avoid taking medications or vitamin supplements during this procedure. If not taking certain medicine harms your health, do consult your physician to make a decision. Any parasite killing program or kidney cleanse must be stop a day prior to the procedure. Eat only no-fat fruit breakfast and also no-fat lunch frugally. Milk and butter is to be avoided at all cost to help stimulate a build up of bile and pressure necessary to excrete stones. Avoid eating or drinking anything after 2pm, on the same day to avoid undesirable discomforts. Around 2pm, mix 4 tablespoons of Epsom salts with 3 cups of water, and a teaspoon of vitamin C powder in a jar and keep it refrigerated. Each serving that is to be taken must consist on cup of this mixture, which will be taken starting at 6pm and then 8pm. The last 2 doses are kept for the next day.

At 6pm, one serving of the ice cold Epsom salts drink is taken. Stop doing any chores or other activities by 8pm after taking in the second dose of Epsom salts. Avoid answering calls and prepare yourself for an early rest. It is very vital to follow each time guideline set up to make certain of the success of the liver cleanse. Do not be early or late for more than 10 minutes for every instruction. By 9.45pm, mix a of high quality olive oil with ” cup of grapefruit and cup of lemon juice in a jar till the mixture becomes watery. It is advised that you use the bathroom before you consume this mixture at 10pm. Drink the solution while standing up and get into bed immediately after, to assist in the gallstone mobility. To help induce sleep, you make take 4 pills of Ornithine with few sips of the mixture. Lie on your right side with your knees pulled up to your chest. The mixture of oil and citrus juice will hit the liver and gallbladder, but they will not know what to make of a high amount of oil emulsion. Instead these organs will begin to spasm and pushed out the bile that carries stones, gravels and crystals.

Following after one and a half hour, you can lie on your back and start to think of thoughts related to your liver that are positive and warm. This is because the liver is such a sensitive organ that reacts to negative feelings like fear and loathing. Keep your position still for about 20 minutes or so while you imagine the cleansing process that is happening in the liver. You may feel the movement of stones flowing along the bile ducts, but no pain is likely to be felt due to the action of the Epsom salts that help to dilate the bile duct vessels. Relax and sleep. Wake up early the next morning about after 6am and take the third dose of Epsom salts mixture. The mixture will act to increase gut motility that triggers loose bowel movements later. Take more water to replenish your body. Again, take the last dose of the Epsom salts mixture 2 hours later and rest again. After 2 hours of resting, you are allowed to take some freshly made fruit juice accompanied with some fruits half an hour later. Wait one hour before consuming your regular food, still keeping them light, uncooked and natural.

The normal thing to expect in the second day is diarrhea. If you are interested to observe and study the gallstones that will be eliminated in your stool, the right way to do this is to defecate in a white porcelain bowl or a large white plastic bucket. You can notice reddish crystals that usually float at the bottom of the bowl. Use the normal toilet, if studying stones that come out of your body, does not concern you. Alternately, the easier way to observe the stones can be done using a flashlight to detect some greenish genuine stones that are not food residue. By doing the liver cleansing repeatedly, for a year, you will get to check out up to 2000 stones that gets eliminated. To rid the body from all allergies or upper back pain and other symptoms, it is crucial that the procedure be done again the next time after 2 weeks, and repeated again after 2 months. Liver is cleansed in stages as the keep pushing the debris and toxins to lower areas of the organ. Maintenance of a healthy cleansed liver can be done every 6 months and make it a habit of taking 2 tablespoons of fresh olive oil everyday to keep the liver at its best.

Professionals and many individuals believe in this harmless procedure as many tests have been conducted on thousands of people even the elderly. There are no reports of hospitalizations or negative side effects. This natural liver cleanse contradicts the modern medical viewpoints as scientists do not think that gallstones can reach thousands in numbers and they certainly are only related to only gallbladders. Surgery is done to remove a gallbladder when acute pain attacks occur that diagnosis is made when the X-ray reveals noticeable mass of already huge and calcified stones. Allergies, and other symptoms are not alleviated and they recur. When surgery moves to the liver, again only the biggest and most obvious stones are removed leaving numerous small stones to stay. Liver cleanse is an alternative method that makes taking care of your liver a constant process that proves to be a real advantage.

About the Author:

Leave a Comment