Doctors have noticed that there is a childhood obesity epidemic. Some consider it a medical condition. To that it is one that is slowly taking over our children and teenagers. Everyone has their own unique body structure and size, but there are times when our body likes to store more fat then needed. This is what obese is considered. When a doctor is looking for obesity they measure the child’s weight and look at the guidelines for their age and height to determine what is ok and what is not.
Doctors have always said to exercise. Children get that by playing and being themselves. Becoming obese means that they are eating and eating and not burning off the food that they have eaten.
Some of the children studied have been noted as at risk of becoming obese. They were children/teens that watched more than 2 hours a day of television and played hours of video games that didn’t make them move around, ate more fattening foods and sugar filled drinks. Those were just a sample of the issues that can help cause obesity.
There are many things that can happen to their health with the onset of obesity, as well as psychical issues:
1. Early menstruation cycles, and puberty
2. High blood pressure
3. Bulimia, anorexia
4. Bone problems
5. Skin infections and sores from the moisture trapped in their folds of skin
6. Isolate themselves
7. Lack of social skills
8. Anxiety issues
Children depend on us parents and doctors to help them. We need to make sure that they are eating properly, there are games out there for the gamers that make them move and stay active during the whole game. Schools have also started to help as well by eliminating bad lunches and pop machines and changing them for healthy food and juice and water.
There are a school out there that have banned unhealthy food all together and that includes what the parents are allowed to send as well. We need to educate our children. Sometimes they don’t know where to turn to get help and think that they can’t come to their parents. There are so many things that can go wrong with that so we need to maintain a healthy vocal relationship with our children.
We as parents need to see where we need to change too. Go back outside and go back to taking the kids for a trip, planting that garden and turning off the electronics. It is important that we see and remember that our children grow and raise their children the way we raised them. If that is by eating bad food and not being healthy then the kids will do the same to our grandchildren.
If we can show our children that we are not lazy and sit around then perhaps they will not either. We need to make the effort to turn off the children and force our children to do other things and use their imagination. They may have forgotten that we were the boss but they have to relearn whether they liked it or not. Its time to take away the electronic fun and save it for a rainy day.
We all have issues but kids today have a new obstacle to overcome, the childhood obesity epidemic. Many parents don’t realize that they are facilitating their children’s unwise behavior. Learn how to get help and manage your kids lifestyle at http://www.dietsolutionprogramreview.com/
