Just like a movie star going down the red carpet, when you walk down the aisle on your wedding day all eyes will be looking at you. This will probably be the one time in your life when a whole group of people will be studying every aspect of your appearance. How you did your hair, the choice of your dress, the jewelry you are wearing will combine with the shape that your body to make a complete presentation to your guests. Don’t kid yourself the shape you are in will be noticed. Fortunately you can decide this just as you decide on the things you will wear on that special day. Beginning a fitness regime now will insure you look fantastic when you walk down the aisle. I have some advice on how to get there:
* Get a partner that will help keep you on track. With all the other distractions someone needs to be prodding you to stay on your fitness regime. I would suggest someone very close to you such as your mom who will also be a major figure in your wedding. She will probably be second only to you in the amount of attention people will pay to her on your wedding day.
* Don’t make excuses. I know in addition to work and all your other regular duties you still have a wedding to plan. But remember your fitness regime is equally as important. It is part of the overall package and should rank as extremely important.
* Think about joining a gym or getting together with someone to insure that you get your exercise routine in. If you plan to do a three time a week workout then be sure that you have a commitment with someone that you will be there to do your workout. Impress on them how important it is for you to do your exercise routine. You may need to go as far as hiring a personal trainer. These people are paid to see that you show up and do your routine.
* You will soon have a spouse and possibly a family soon after you are married. They will likely take their eating and exercise cues from you. Start now so that good diet and exercise are a normal part of your life and they likely will become your family’s habits. Waiting until you have a overweight spouse and overweight kids is too late.
* Planning is the best way to stay healthy. Get on your computer and find Biometrics sites. Most have planning, easy to follow recipes, and will even provide you with a shopping list.
When you are sweating and tired remember all the people who will be looking at you on your wedding day. This will be a lasting impression that you will leave with people. Not only the things you do but how you look will matter. Again be sure you have your fitness regime laid out as exactly as your do your wedding plans.
One day you will look back at your wedding photos and you will not only see how beautiful you were but how it changed your entire life.
