When dieters take on the homeopathic HCG diet most of them are very clear on the fact that they are going to have to limit their daily intake to 500 calories. But most don\’t really have any idea of what exactly that means. If you\’ve never stuck to a very low calorie diet before there\’s no way to understand exactly what the consequences are until you\’re in the midst of it.
The strict nature of the diet makes any tips or tools even more vital. Experts suggest that dieters recognize the merits of the tools and tips that are offered by reputable outlets. Sticking to the rules exactly maximizes weight loss result. One very helpful tool is the homeopathic HCG shopping list.
HCG Diet Direct provides very helpful shopping lists. For instance, try the HCG Diet Direct\’s health food store shopping list:
-Herb tea. Try Stash brand. Popular flavors are pomegranate, raspberry and mangosteen.
-Stevia. Popular liquid Stevia drop flavors are plain, apricot nectar and vanilla. Dieters tend to pick their own favorites after they\’ve tried the product, but these three are a good beginning point.
-Vitamins (look for a good daily multi-vitamin; it\’s extremely important when on a low calorie diet).
-A good B complex like B6 or B12
-na-pca moisturizer spray (lotion is not allowed on the homeopathic HCG diet; the spray replaces it).
-Unfiltered apple cider vinegar (it\’s very handy during the homeopathic HCG diet to make sauces, etc.)
-Real sea salt (excellent flavor; it encourages dieters to use less salt because it provides more taste).
The shopping list above is strictly for the health food store. There are additional lists to be used for the traditional grocery store. And when you\’re on a 500 calorie diet it\’s important to use everything you\’ve got access to in order to make it as easy on yourself as possible.
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
