HCG dieting obtained popularity very quickly. Its extremely quick rise in popularity can be pinned down to the fact that its weight loss averages are very high in comparison to industry standards. On average HCG dieters lose 1 or 2 pounds each day. These weight loss averages are similar to the ones that are offered by surgical methods that are very invasive.
HCG Dieting is sometimes referred to as a sure thing; this is a mistake. There are definite pitfalls that MOST dieters will run into while navigating the diet. Avoiding the pitfalls will enable you to reach the maximum weight loss potential.
HCG Diet Dangers: Listing the Pitfalls
1. Failing to adhere to exact measurements: HCG dieters are required to eat exact portions. They are supposed to be measuring proteins to get exact pre-cooked weights. They are supposed to be measuring vegetables and fruits when applicable so they can keep strict control of all food intake.
2. Making exceptions to the rules: when dieting there are a lot of programs that allow exceptions. Point based systems might have freebie items. Calorie counting programs might have freebie days. There are different types of exceptions. But when it comes to HCG dieting…there are no exceptions. Don’t make any.
3. Taking things too far: It’s easy to take things too far. It’s easy to take any very low calorie based weight loss program too far. When it comes to the homeopathic HCG diet program dieters have to be careful not to try to lower their calories beyond the 500 calorie daily limit.
4. Exercising: when on the HCG diet there is no room for exercise. Exercise is an expenditure of calories. And when you are only taking in 500 calories you just don’t have enough to spare.
The simplicity of the HCG diet program is very likeable. Dieters are attracted to the ease of the protocol. It’s easily understood and that’s why so many people like it. They can approach it without fear. They are able to see the pounds drop off quickly and efficiently. They get on the scale each morning and they see the pounds drop off. It’s a very likeable program, indeed.
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself jumping from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
