Love handles, excess fat at the sides of our waists. Can sex be used as an exercise for love handles? Err…no?
Having said that, it won’t hurt to try to get rid of your love handles with as much sex as possible. All in the name of research of course. In fact I thouroughly encourage it.
I suppose if you did have enough active sex you would burn enough calories that the love handles would eventually shrink and go.
The problem lies in the amount of junk food we shove down in between the sex sessions. Don’t know about you but I’m ready to go again in less than three weeks.
In all seriousness a good bout of sex can get your heart pumping and can be a great workout.
Love handles and other unsightly lumps of flab are decidedly harder to banish. It’s possible, but it does take some work and some willpower.
Just look on the net and you’ll find all sorts of exercise for love handles. Some easy and some so complex you may need a Phd to work out how to do them.
In my view there’s nothing like an all round regime. A system that allows you to eat well while also making the right kind of moves to keep in trim.
You simply can’t replace an all round system. One that will keep the need for strenuous exercise down to the bare minimum.
The system I use is like this. I can plan ahead with my meals and exercise. Actually, I use a (stress free) online diet generator to create my meals.
I used to struggle with my weight all the time. Actually that’s a lie, I didn’t struggle, I just didn’t even bother as I was convinced I can’t lose weight.
I don’t struggle any more though. I unearthed a system that works, period. I don’t have to do hours and hours of exercise and I get to eat proper sized portions.
It’s a system that is simple. It will work for you just as it works for me and countless others. That is, if you want it to work.
A lot of people say they are looking for diet and exercise systems but do they really, really want to find one deep down? Do you?
One of the side effects to using a system like this and losing a few pounds is more sex! Much more sex!
