In this post I’ll be talking about eight methods to help reach your target of losing ten pounds in two weeks. If you add exercise to this list you can truly supercharge your success rate. These are techniques to lose weight I’m sure you haven’t heard before.
Burn off 10 pounds by using these systems for two straight weeks :
Try doing a herbal cleanse.
Usually, doing a cleanse can literally take pounds of undigested waste out of your body in a matter of a couple of days. They often cost around $65 per session and you typically get around 3 sessions per cycle. This is good to do at the change of each season. We wash the outside, why not the inside?
Do a colon cleansing.
From what I hear, there were some people that have lost five to ten pounds in one colonic cleanse session. This is as the average fecal matter people carry around in an entire life is around 10 to 15 pounds. Frightful.
Food blend.
If you’re going to eat starches for instance, do not eat anything else with it like meat, just have the salad with the starches like pasta and bread. Also only eat proteins alone with a salad. Keep your food combos easy. The body needs to truly deplete itself so as to process so many foods at once . If you need to learn more, think about going on a unprepared food diet. Raw food is the only food that has all it’s own enzymes intact.
Eat fruit alone.
Fruit takes only about twenty to thirty mins to pass out of your belly and start digesting. If you follow it up with something heavy like bread, it would probably take longer for the belly to digest all this food. Because of this, the fruit you have at first eaten will rot by the time the bread is absolutely digested. The more rotten food you have the more indigestion it causes and fermentation in your gut. Think gas and weight gain.
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