Is there such a thing as a diet for rosacea? Can certain foods cause rosacea? Most people who suffer from this skin disorder find that right after eating certain foods, they suffer from flare-ups.which leads them to ask: Which foods cause rosacea. In reality, foods dont cause rosacea, but allergic reactions to foods can cause flare-ups.
Eliminating certain foods that youre allergic too can help relieve inflammation and redness, but most people find that they have to also use some type of treatment for rosacea like natural creams and lotions to reduce redness and inflammation.
What is rosacea? Rosacea is a very common skin disorder that starts out as a flush or rash on the face, mostly the on the cheeks and nose. For many people this flush or redness is hard to distinguish from an allergy, rash, or sunburn. However, in the case of rosacea, the redness is almost always there and eventually swells burns and becomes inflamed.
Most doctors dont know the exact causes of rosacea and suspect that it could be hereditary. Other suspected causes include:
- Sun exposure – Medication – Stress – Hormones – Environment
So, which foods trigger allergic flare-ups? The most popular foods are dairy products. Up to 75% of rosacea suffers are allergic to some type of dairy product. Other less popular foods include gluten, wheat, soy, nuts, food coloring, and preservatives.
Also, in addition to avoiding allergic foods, its helpful to avoid acidic rosacea diet such as:
- Alcohol – Meat – Fried foods – Processed foods
