Aside from the acai berry being an unsullied, mouth-watering, organically grown fruit- it is also rich with antioxidants. Antioxidants are nutrients as well as substances that slow the oxidation damage to our body.
When the body’s cells consume oxygen, it creates free radicals (or by-products) that can cause a lot of problems to our body. Antioxidants play an important role in preventing, repairing, and removing the damage done by these toxic by-products. Having a daily supplement of antioxidants is the best way known to protect yourself from these harmful free radicals.
The breaking down of the body’s DNA and causes of cancer have been linked to Free radicals. They can wreak havoc on the body when left unchecked. The damage can be so severe to the cells that at times free radicals are responsible for them not working at all.
Depending on where the damage was created by these toxic radicals, the range of destruction can lead to neurological damage all the way to hormonal problems. The acai berry produces enough antioxidants that when taken as a regular part of your diet can prevent and fight off these free radicals.
Studies have revealed for years that when antioxidants are taken as part of a regular diet, the body has the ability to repair, and maintain resistance to free radicals as well future attacks.
The acai berry was recently introduced to the mainstream audience by a Doctor by the name of Nicholas Perricone who wrote a book entitled the Perricone Promise. In this book he goes into detail about how the acai berry is what he calls the most perfect food on the planet known today.
When it comes to a food that will make you look and feel young, Dr. Perricone says that the acai berry has all of the ingredients needed to accomplish this. Also, when looking for a diet that will revitalize your health and slow the aging process Dr. Perricone says look no further than the acai fruit berry.
Acai berry is categorized as a super food because it contains all the nutrition your body needs in fighting dangerous by-products in the body like free radicals. Be sure to research this amazing fruit further if you are looking for a diet that will provide your body with the strength needed to fight and remove these harmful toxins.
The acai berry is the perfect food to improve overall health, reduce aging, and fighting free radicals and could be just the missing supplement your body needs to creating the new you.
A group of scientist in Arkansas found that fruits that are dark purplish in color such as the acai berry fruit, could possibly hold the key to preventing obesity.
Their animal study however, reports that eating the whole fruit containing these pigments seems to be less effective than eating an extract of the berry.
Dr. Prior who is part of this research team stated that a compound found in these purple fruits known as anthocyanins, prevented obesity when tests were conducted on mice fed a diet high in fat.
Anthocyanins are found in grape skins, blueberries, blackberries, acai berry, and other foods. The mice also had other healthful changes in disease-related substances found in the blood.
The study reports that researchers discovered mice that are fed a high-fat diet for 8 weeks, drinking water, and taking purified anthocyanins from blueberries and the acai berry gained less weight and had lower body fat levels than a control group.
The study found that anthocyanins extract proved to be the only way the effects of weight prevention could be met. When the mice were fed the whole berry, they tended to gain weight.
The article “Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity” can be read in full in the Journal of Agricultural and Food Chemistry.
According to the USDA, Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies.
