Today, the rate of childhood obesity increases gradually and it is considered to be an epidemic according to the latest numbers.
The researches which the National Institutes of Health have done gave shocking results. They show that 1. \”The number of children who are overweight has doubled in the last two to three decades; currently one child in five is overweight.\” 2. Childhood obesity is not restricted to a particular age group or race – it is very much widespread in the period of youth and adolescence, and both girls and boys of every race are affected with obesity problem.
Most often, obese children feel isolated and lonely because they suffer from emotional problems. This can result in developing extremely low self-esteem, which may sooner or later evolve into depression.
Due to the alienation feeling, they usually seem unable to develop key life and social skills, which, in general, can have serious consequences on founding normal relationships with other people.
Even if a child appears to be physically healthy in spite of being obese, the emotional and mental impact can be really disappointing..
In general, children become obese because of their bad eating habits. The researches done by the American Obesity Association show that almost 30 percent of parents say that their children eat less nutritiously than they did during their own childhood.
It seems that most of people do not eat often well-balanced and home-cooked meals. Instead, people choose fast food, which although being less expensive contributes to getting more and more fat.
Moreover, computers, TV, and video games are also responsible for becoming fat as they don\’t involve any kind of activity or exercises.
These are really disturbing childhood obesity facts, but luckily, there are many easy things that can be done to prevent this from happening to your child. If you follow the aforementioned tips, you child is will live a healthier life, both physically and mentally.
Looking to find the best advice about Childhood Obesity Facts, then visit our Weight Loss Tips blog to find out how you can cure and prevent this disease.
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