atkins diet

Atkins Diet Basics

November 15, 2009

The popular name for the \’Atkins Nutritional Approach\’ is the \’Atkins Diet\’, which was the invention of Doctor Robert Atkins. He had gained a lot of weight while in medical school and after reading about a certain diet in the medical journal, he decided to improve it and release it under his own name.
Atkins, in his Atkins diet book,…

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Dr Atkins New Diet Revolution Products

November 10, 2009

Following a diet is never easy, especially to begin with, and frankly just because you’re going to do the Atkins Diet, it doesn’t mean that it will get any easier either. Sure, you can eat virtually unlimited amounts of high fat and high protein foods, but you’re still on a diet and you still need to control your food intake.…

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Low Carb Diet – Combined With Exercise Will Give You Successful Weight Loss

November 4, 2009

Diet and exercise are the two prime ingredients in a successful weight loss program. It is a good idea to establish a regular exercise regimen first and then begin working on your diet. One very good way to lose weight quickly without losing health is to follow a sensible high protein low carb diet program. This will get you good…

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The New Diet Revolution of Dr Atkins

October 18, 2009

We live in a society where being slim is the goal. We are driven to think that this is what we all ought to look like as well. We see the evidence of this in the slim people in fashion magazines, in beauty contests on television, on posters and in many other places. There are books that are devoted to…

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Is There An Atkins Grapefruit Diet?

October 16, 2009

The Atkins Grapefruit diet is a diet plan, not endorsed by the eponymous Dr. Atkins company, that plays on the fame of two diets: the grapefruit diet and the Atkins diet. However, a close look into this diet shows that it may not be all it claims to be.
First of all, it’s very difficult to find information on the…

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