There are dozens if not more fast fat loss programs available in the billion dollar diet and weight-loss sector. Sadly, the statistics indicate that most people who go on a diet and lose weight end up gaining all their weight back again and in many cases they gain even more.
I can empathize with the challenge of losing fat and keeping it off. My body type is an endomorph, which means it’s very easy for me to gain fat, especially around the belly area. But, I also know what’s needed to get lean and into great shape. Feel free to visit my website at the link below. You’ll see a photo or two there of me in competition condition.
Since I’m very familiar with what’s needed to achieve a lean, fit physique, I was quite excited to have a closer look at the newest fitness and fat-loss program by Chad Waterbury. Chad is recognized the world over as an expert in both body transformation and performance development. His education speaks for itself, as he has degrees in Exercise Science, Neurophysiology and Human Biology.
Following are some of the key points of Chad’s program, which he has used to help baseball players, TV stars, actors and actresses, fitness models, men, women, and ordinary individuals like you and I.
* Training – this is a 12 week program with 4 workouts per week lasting 30-45 minutes each.
* Training guide – Chad gives specific instructions on how to perform each exercise along wit the proper form. Body of F.I.R.E. contains 45 excellent photos of the exercises.
* Nutrition guide – no calorie counting makes this guide really easy to follow. To help you get the maximum fat burning results Chad explains exactly what to eat and how much of it to eat. There is also a FAQ section at the end.
* Shake Diet – this is an additional program that Chad offers, for a fee, for super fast fat loss at the beginning of his program. The shakes are extremely nutritious and you can make them yourself with ingredients you can buy at your local super market. No need for any expensive or unique ingredients. And, Chad promises you can lose up to 7 pounds of fat per week by following the shake diet.
* Advanced Body of F.I.R.E. – this is an 8-week program designed for individuals that have completed the initial program and who are wanting to take their fitness to the next level. Chad has and continues to use this program with many pro athletes.
This a super program for anybody that is interested in getting into excellent physical condition as well as achieving & maintaining a lean physique.
Please feel free to visit my site for more info.
Looking to find the latest information on fast & permanent fat loss, then visit www.bodyoffire.co.uk to get the best advice on health & fitness for you.
