Low Carb Diet Secrets

Dear Friend…

I was in the mood to remember the great times we have passed last year, all that big parties and all the food there, delicious food, and thousands and thousands of calories. Oh my good! I really enjoy that, i can’t wait for the next one.

Well, i’m thinking about sticking around another year if you don’t mind. But you might need to get a bigger pair of pants, as I was thinking about expanding my place down here.

Yes, we also have our issues. Like the time you were thinking of doing that interval training. That was mean! I felt like the Wicked Witch of the West in the land of Oz. Did you hear me yelling, “Help me, I’m melting!”? But its fine now, that’s in the past.

If you want to feel ok, go back to that slow cardio stuff. There was a lot of sweat, but no really fat loss. And you were happy, just as me.

Another thing, keep listening to those experts who say strength training doesn’t burn body fat. Since research shows they’re wrong, if you added strength training to your program, you’d practically need to throw me a going away party!

After each one of those superset workouts you tried last January it felt like someone lit a match under our collective butt. I was burning up down here! But boy oh boy, I sure was glad you gave that up and went back to just lifting utensils and not dumbells. Otherwise we wouldn’t have been able to celebrate another summer together this year.

Sometimes I wonder, what did you ever do in college without me, your trusted belly fat? Back then, you were probably one of those people that couldn’t wait to get to the beach to show off your body, not like these days. Nope, stay in the shade and keep the cover-up clothes on, that’s the way to go now. Besides, its a lot closer to the cold beer and the BBQ when you’re sitting in the shade avoiding all the fun down on the beach.

I ask you one more time, i beg you, stay away from that Turbulence Training workout routine please. It makes me sick every time you think about it. Remember that i want to be with you in your grave (and i can take you there soon if i want to…just kidding). Then, if you still want to see me, don’t even think about it never again. You need me more than i need you, remember that, and treat me well. You know there’s a lot of people out there wishing to be my friend.

Your friend and spare tire, Belly Fat.

PS. Again i tell you, please don’t go near that Turbulence Training program unless you want to see me, it will be a sad farewell, and you’d be stuck with ripped abs, gorgeous glutes, and toned arms, and you know how much attention that people get from the opposite sex. Who needs it, I say.

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