Natural hemorrhoid treatment has been used by sufferers through the ages with success. A variety of these techniques exist and may serve as useful alternatives, or at least supplements, to drug store medicines.
Hemorrhoids are veins in the anal area that become swollen with blood. When this flare-up occurs, the sufferer experiences itching, bleeding and significant discomfort. Some sufferers cannot sit for the pain. Many feel uncomfortable talking about their ailment, even with loved ones and the family physician.
Hemorrhoid flare-ups occur if the lower rectum is placed under strain as is common in cases of severe constipation or diarrhea, pregnant women and heavily overweight people. It can also occur from trying too hard during toilet sessions, lifting excessive loads or from working for many years in jobs that involve sitting for long periods without a break. Hemorroid conditions occur after many years of strain. It is not surprising therefore that the elderly are particularly susceptible to this ailment. Some studies suggest that the majority of people over fifty suffer from hemorrhoids.
One of the most obvious natural treatments is food that stimulates regular bowel movements. Cereals, fresh vegetables and fruit are well known for their high fiber content. Red apples and prunes are reputed to be particularly effective. Other find eating several bananas on an empty stomach first thing in the morning an effective laxative.
Psyllium is a particularly concentrated form of dietary fiber. It is produced from plant seeds. And often referred to as mucilage. The milled seed is hydrophilic, meaning that its molecular structure causes it to vigorously attract and bind with water. Upon absorbing water, the resultant mucilaginous gel increases tenfold or more by volume which significantly stimulates bowel movement. Because of this beneficial property, psyllium is commonly added to breakfast cereals. It can be found as a natural product in lifestyle stores.
Witch hazel is another natural therapy used as a topical treatment to sooth and shrink hemorrhoids to their normal size. Witch hazel is a widely grown flowering plant. Material extracted from its leaves and bark works as an astringent. Like psyllium, it can be purchased as a retail item in health stores. Ingredients derived from witch hazel is also used in many hemorrhoid medicines sold commercially.
People that are overweight tend to be at higher risk of developing hemorrhoids. Lifestyle changes that produce a better balanced body mass also helps in the treatment of hemorrhoids.
Bathing the anal area can bring quick relief to hemorrhoid attacks. Soaking with hot water works best for some people while cold water is more effective for others. In addition to a normal bath tub, bidets and sitz baths can simplify the task.
Finally, common topical skin treatments such as various oils, creams and lotions may also help in natural hemorrhoid treatment and to relieve hemorrhoid discomfort.
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