Acupuncture for weight loss is a great tool for helping someone to make changes in their weight as it improves all circulation, digestion, absorption, muscle tone, lymphatic flow, transformation and transportation on a physical level.
As well as working on the physical level, you must work on yourself. This includes making a decision you are going to loss weight and doing what ever it takes to move in the direction of your goal. Therefore creating the right mindset and taking action every day that supports your goal.
This is why acupuncture works well and supports the whole body on every level as we are operating on different planes, we have a physical body, an intellect and are spiritual beings. When i say spiritual i mean we are creative beings, we have got the ability to choose our own thoughts. Now before we go any further this must be clearly understood.
The great achievers in the world do not necessarily agree on everything but one thing they do agree on is that we become what we think about. We have an infinite supply of power flowing to and through us but it is up to us to develop and use it to change ourselves, by changing our thoughts, our feelings and our actions.
Therefore if a person wants to lose weight and they go through a series of cleanses and diets then they may lose weight but eventually it may well return. One of the reasons for this is because they worked on the physical body but what about their self image, their thoughts and their feelings towards themselves.
Have a very detailed image of the body you want in your mind eye. In your leisure time you must think of it, first thing in the morning and last thing at night you must hold the image of the you you want to create. It is hard work but thought energy is the most potent energy there is.
Using affirmations everyday such as I am so happy and grateful now that i am slim, trim healthy and feeling fantastic about my body and myself on or before December 2010. Always start an affirmation with i am so happy and grateful and say it in present tense and put a dead line on it. Saying i am so happy and grateful changes the vibration we are in, helps us focus on our image creating space to allow things to change. Saying it in the present tense creates it in the now therefore empowering it . Giving it a deadline helps us stay on track but it is only a guess, it does not have to happen on that particular time so do not be discouraged if it does not manifest.
As well as doing the mental work (thoughts and feelings) it is also important to do the physical work (actions) like going for regular acupuncture, exercising and eating the right foods, dieting and cleansing. Doing six daily tasks everyday towards your goal and writing them out the night before will make profound changes over a period of time.
