The mighty acai berry that is grown only in the rainforests of Brazil is a nutritional powerhouse. If you have read any of the research on this little berry you will see that there are claims ranging from weight loss to illness prevention to anti-aging.
Does this tiny, little berry in reality live up to its extravagant claims? The answer is a unqualified “yes” and more and more scientific studies are back it up.
The acai berry contains a array of nutrients including an array of antioxidants, essential fatty acids, phytosterols and dietary fiber. It is truly one of the most healthful foods ever found in nature.
However current research on one of the flavonoids found in the acai berry indicates that this berry may be useful for weight loss and sickness prevention. The acai berry is loaded with an extremely powerful flavonoid called anthocyanins. This is the water-soluble, vacuolar pigment that is accountable for the deep blue, deep purple and deep red colors found on some of the healthiest foods in nature.
This pigment is responsible for making blueberries the deep blue-black color, for making red grapes that dark burgundy red, and purple cabbage purple. This pigment is also found in eggplant, blackberries, purple corn, red wine, cherries and strawberries. The small little acai berry has one of the highest anthocyanin contents of any other food.
A number of recent studies have shown that anthocyanins thwart obesity in laboratory mice fed a high-fat diet. The mice also had some other healthy changes concerning disease-related substances found in the blood. The studies used purified anthocyanins from blueberries and strawberries and the mice that were given the anthocyanins gained less weight and had lower body fat levels than a control group.
An remarkable footnote is that another group that was fed the actual strawberries and blueberries did not achieve the same outcome and that group of mice may have even had more size. While it is uncertain if the result of the anthocyanins found in these mice translates to humans the fact is that this strong flavonoid is exceptionally nutritious and beneficial nonetheless.
While these remarkable studies do not represent actual proof and every individual must come to their own conclusions, these studies may possibly explain why persons have had so much victory with weight loss by using acai berry products. Because the acai berry is exceptionally perishable it must be processed swiftly to conserve the nutrients and therefore many of the acai berry products may actually contain a more purified form of the powerful anthocyanins.
Acai berries give very important nutrition our bodies need to lose weight. For more information about acai plus stop by my blog at http://acaiwow.com
